Beginning a Yoga Practice (Part 4): Starting A Yoga Practice at Home

Welcome to the final post in my series on beginning a yoga practice. This week, we are taking a look at some resources for those who want to begin a yoga practice at home. If you want some more background information on yoga vocabulary, beginner poses, or what to expect at your first yoga class, click the links to check out the other posts in this series.

This post will be pretty heavy on the links. If you are getting started and checking out these resources, you may want to bookmark this page to make it easier to go back and find the YouTube channels and other apps and resources linked here. Let’s get started!

Continue reading “Beginning a Yoga Practice (Part 4): Starting A Yoga Practice at Home”

Beginning a Yoga Practice (Part 2): Beginner Yoga Poses

Beginner Yoga Pose: Side Angle

In my first post in this series, we talked a bit about the vocabulary of yoga and some of the most common Sanskrit words you will come across when beginning a yoga practice. I also included a few poses that corresponded to those Sanskrit words. In this post, I’d like to talk more about some beginner yoga poses you can start with to build your own practice.

Continue reading “Beginning a Yoga Practice (Part 2): Beginner Yoga Poses”

Beginning a Yoga Practice (Part 1): The Language of Yoga

Welcome to the first post in a new series about beginning a yoga practice. Friends and family who are thinking about beginning a yoga practice have asked me for tips on beginning a yoga practice ever since I decided to do yoga teacher training. Wondering how to get started? Then read on!

In this first post, I plan to go over some of the vocabulary you might hear when looking into getting started with yoga. I’ll also have a few pointers on the poses I address in this post. I’ll have even more poses for the beginning yogi next week, so be sure to subscribe and check back for more! Continue reading “Beginning a Yoga Practice (Part 1): The Language of Yoga”