Welcome back! Last week I gave you some insight into my first day in yoga teacher training. This week, I hope to tell you a little bit about Day 2. I have to say, this was a very special day in my mind and I might not really be able to convey everything that happened.
I really do believe that some of the conversations on this day formed the beginnings of our true bond as a group. As such, I will be holding some things back. Again, some of these things are deeply personal, and I would never want to tell someone else’s story. That’s not what we’re here for. I will do my best to tell you about the day from my perspective while maintaining the integrity of the trust and openness being established in our group.
Continue reading “Yoga Teacher Training Day 2: Chakras and the Spine”